The Fringe Benefits of Singing: Body
The Fringe Benefits of Singing: Mind
The Fringe Benefits of Singing: Spirit

The Fringe Benefits of Singing: Body

The Fringe Benefits of Singing: Body

The Fringe Benefits of Singing: Body, Episode 24

Today I’m going to be talking about your mind, body, and spirit as it relates to your voice. I’d like to talk to you today about an article I wrote. It’s on my website. It starts out by saying, “If you can walk, you can dance. If you can talk, you can sing!” and this is what I’ve been showing people how to do for the past several weeks. We’ve been talking about a lot of things. Three Vocal Vicinities, the Elements of your voice, your energy centers.

Basically what I want to focus on today is our body. Singing is one of the best forms of illness prevention. Singing or even speaking support respiratory patterns resulting in deeper and more regulated breathing. As breathing rates slow down, gas exchanges become efficient helping increase oxygen levels in the blood. For more info, contact me!